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Welcome to our updated web site! Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons.

Latest In Store News
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Have you heard about homeopathic HCG for weight loss? Anumed International e-HCG is a safe and very effective new weight loss tool. Check out the information on this exciting weight loss revolution. If you have any questions, call the store for assistance. And if you would like to speak to someone with experience, ask for Bonnie, Debi, or Sherry.



Featured Stories
Skimp on Sleep and You Just May Wind Up Sick
Ever noticed that when you try to "do it all," the one thing you can count on is getting sick?

Counting Your Way to Weight Loss
The concept of counting calories to lose weight is based on a pound of fat being equal to 3,500 calories, so that cutting 500 calories a day means you should lose about one pound a week.
Timing of Lunch, Recess May Determine What Kids Eat
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the timing of these events matters when it comes to what children eat and how much physical activity they get, researchers report.
Country Nutrition Health Tips
Combat colds with echinacea
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.

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